Through Love Energy Group

What are your favorite healing techniques? Whether it's Reiki, meditation, or another form of energy healing, share what works best for you and why. Let's learn from each other and expand our healing practices!

Meditation and breathwork are the easiest and most accessible forms of healing. They both require nothing but your body and attention. Starting out with guided breathwork and meditations online are a free and easy way to begin the healing process on your own.